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1.4.1 Güvenli yüklemek için
1.4.1 Güvenli yüklemek için
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Genel bakış
Animo Therapy, Animo Therapy, LLC tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Animo Therapy 1.4.1 21.09.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 21.09.2024 eklendi.
Animo Therapy aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Animo Therapy 2 dışarı-in 5 yıldız bir puan verdi.
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