Dernière version
1.4.1 Coffre-fort à installer
1.4.1 Coffre-fort à installer
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Vue d'ensemble
Animo Therapy est un logiciel de Freeware dans la catégorie Home & Hobby développé par Animo Therapy, LLC.
La dernière version de Animo Therapy est 1.4.1, publié sur 21/09/2024. Au départ, il a été ajouté à notre base de données sur 21/09/2024.
Animo Therapy s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Animo Therapy a donné une cote de 2 étoiles sur 5.
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