Najnowsza wersja
1.4.1 Sejf do zainstalowania
1.4.1 Sejf do zainstalowania
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Przegląd
Animo Therapy to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Animo Therapy, LLC.
Najnowsza wersja Animo Therapy jest 1.4.1, wydany na 21.09.2024. Początkowo był to dodane do naszej bazy na 21.09.2024.
Animo Therapy jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Animo Therapy dał pewien oszacowanie od 2 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
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