Animo Therapy 1.4.1

Animo Therapy 1.4.1

Animo Therapy, LLC  ❘ Freeware
iOS
z 5 głosów
Najnowsza wersja
1.4.1
Sejf do zainstalowania

Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

  • Complete a concise emotional wellness assessment and select one of the recommended modules.
  • Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
  • Upon viewing a three-minute video, you can promptly commence the initial session.
  • Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
  • Record your daily emotional state using the personalized Emotional Health Tracker.
  • Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
  • To begin, simply download the application, input your group code, and log into your customized profile.

Przegląd

Animo Therapy to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Animo Therapy, LLC.

Najnowsza wersja Animo Therapy jest 1.4.1, wydany na 21.09.2024. Początkowo był to dodane do naszej bazy na 21.09.2024.

Animo Therapy jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Animo Therapy dał pewien oszacowanie od 2 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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