Versão mais recente
1.4.1 Seguro para instalar
1.4.1 Seguro para instalar
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Visão geral
Animo Therapy é um software Freeware na categoria Home & Hobby desenvolvido pela Animo Therapy, LLC.
É a versão mais recente de Animo Therapy 1.4.1, lançado em 21/09/2024. Inicialmente foi adicionado ao nosso banco de dados em 21/09/2024.
Animo Therapy é executado nos seguintes sistemas operacionais: iOS.
Usuários de Animo Therapy deram-lhe uma classificação de 2 de 5 estrelas.
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