Animo Therapy 1.4.1

Animo Therapy, LLC ❘ Freeware ❘
iOS
dos votos de 5

Versão mais recente
1.4.1 Seguro para instalar

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Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

Complete a concise emotional wellness assessment and select one of the recommended modules.
Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
Upon viewing a three-minute video, you can promptly commence the initial session.
Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
Record your daily emotional state using the personalized Emotional Health Tracker.
Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
To begin, simply download the application, input your group code, and log into your customized profile.

Visão geral

Animo Therapy é um software Freeware na categoria Casa e Hobbies desenvolvido pela Animo Therapy, LLC.

É a versão mais recente de Animo Therapy 1.4.1, lançado em 21/09/2024. Inicialmente foi adicionado ao nosso banco de dados em 21/09/2024.

Animo Therapy é executado nos seguintes sistemas operacionais: iOS.

Usuários de Animo Therapy deram-lhe uma classificação de 2 de 5 estrelas.

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