Neueste Version
1.4.1 Sicher
1.4.1 Sicher
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Übersicht
Animo Therapy ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Animo Therapy, LLC entwickelt wird.
Die neueste Version von Animo Therapy ist 1.4.1, veröffentlicht am 21.09.2024. Die erste Version wurde unserer Datenbank am 21.09.2024 hinzugefügt.
Animo Therapy läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Animo Therapy eine Bewertung von 2 von 5 Sternen gegeben.
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