Ultima versione
1.4.1 Cassaforte da installare
1.4.1 Cassaforte da installare
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Panoramica
Animo Therapy è un software Freeware nella categoria Home & Hobby sviluppato da Animo Therapy, LLC.
L'ultima versione di Animo Therapy is 1.4.1, pubblicato su 21/09/2024. Inizialmente è stato aggiunto al nostro database su 21/09/2024.
Animo Therapy viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Animo Therapy ha dato un punteggio di 2. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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