Animo Therapy 1.4.1

Animo Therapy, LLC ❘ Freeware ❘
iOS
fuori voti 5

Ultima versione
1.4.1 Cassaforte da installare

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Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

Complete a concise emotional wellness assessment and select one of the recommended modules.
Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
Upon viewing a three-minute video, you can promptly commence the initial session.
Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
Record your daily emotional state using the personalized Emotional Health Tracker.
Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
To begin, simply download the application, input your group code, and log into your customized profile.

Panoramica

Animo Therapy è un software Freeware nella categoria Casa e Hobby sviluppato da Animo Therapy, LLC.

L'ultima versione di Animo Therapy is 1.4.1, pubblicato su 21/09/2024. Inizialmente è stato aggiunto al nostro database su 21/09/2024.

Animo Therapy viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Animo Therapy ha dato un punteggio di 2. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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Ultima versione
1.4.1

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