Animo Therapy 1.4.1

Animo Therapy, LLC – Freeware – iOS
av 5 röster

Senaste versionen
1.4.1 Säkert att installera

Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

Complete a concise emotional wellness assessment and select one of the recommended modules.
Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
Upon viewing a three-minute video, you can promptly commence the initial session.
Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
Record your daily emotional state using the personalized Emotional Health Tracker.
Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
To begin, simply download the application, input your group code, and log into your customized profile.

Översikt

Animo Therapy är en Freeware programvara i den kategorin Home & Hobby utvecklats av Animo Therapy, LLC.

Den senaste versionen av Animo Therapy är 1.4.1, släppt på 2024-09-21. Det lades ursprungligen till vår databas på 2024-09-21.

Animo Therapy körs på följande operativsystem: iOS.

Användare av Animo Therapy gav det betyget 2 av 5 stjärnor.

Screenshots (Klicka för större)

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