Senaste versionen
1.4.1 Säkert att installera
1.4.1 Säkert att installera
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
Översikt
Animo Therapy är en Freeware programvara i den kategorin Home & Hobby utvecklats av Animo Therapy, LLC.
Den senaste versionen av Animo Therapy är 1.4.1, släppt på 2024-09-21. Det lades ursprungligen till vår databas på 2024-09-21.
Animo Therapy körs på följande operativsystem: iOS.
Användare av Animo Therapy gav det betyget 2 av 5 stjärnor.
Screenshots (Klicka för större)
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