Animo Therapy 1.4.1

Animo Therapy 1.4.1

Animo Therapy, LLC – Freeware – iOS
uit 5 stemmen
Laatste versie
1.4.1
Veilig te installeren

Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

  • Complete a concise emotional wellness assessment and select one of the recommended modules.
  • Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
  • Upon viewing a three-minute video, you can promptly commence the initial session.
  • Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
  • Record your daily emotional state using the personalized Emotional Health Tracker.
  • Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
  • To begin, simply download the application, input your group code, and log into your customized profile.

Overzicht

Animo Therapy is Freeware software in de categorie Huis & Hobby ontwikkeld door Animo Therapy, LLC.

De nieuwste versie van Animo Therapy is 1.4.1, uitgegeven op 21-09-2024. Het werd aanvankelijk toegevoegd aan onze database op 21-09-2024.

Animo Therapy draait op de volgende operating systems: iOS.

Gebruikers van Animo Therapy gaven het een beoordeling van 2 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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