Animo Therapy 1.4.1

Animo Therapy 1.4.1

Animo Therapy, LLC – Freeware – iOS
5 票から
最新バージョン
1.4.1
インストールしても安全

Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.

  • Complete a concise emotional wellness assessment and select one of the recommended modules.
  • Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
  • Upon viewing a three-minute video, you can promptly commence the initial session.
  • Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
  • Record your daily emotional state using the personalized Emotional Health Tracker.
  • Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
  • To begin, simply download the application, input your group code, and log into your customized profile.

概要

Animo Therapy は、 Animo Therapy, LLCによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Animo Therapy の最新バージョン 1.4.1 2024/09/21 にリリースです。 それは最初 2024/09/21 のデータベースに追加されました。

Animo Therapy が次のオペレーティング システムで実行されます: iOS。

ユーザー Animo Therapy の 2 5 つの星からの評価を与えた。

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