最新バージョン
1.4.1 インストールしても安全
1.4.1 インストールしても安全
Animo offers a comprehensive approach to addressing stress, depression, anxiety, and overall emotional well-being within a secure and self-paced environment.
- Complete a concise emotional wellness assessment and select one of the recommended modules.
- Each module consists of five brief skill-building sessions, encompassing a mix of instructional videos, audio lessons, and coursework aimed at aiding in the development of lasting behavioral changes.
- Upon viewing a three-minute video, you can promptly commence the initial session.
- Receive ongoing motivation and tasks to bolster your advancement in-between sessions.
- Record your daily emotional state using the personalized Emotional Health Tracker.
- Access various resources such as toolkits, tip sheets, guides, and engaging stress-relieving games that enhance focus and mental acuity.
- To begin, simply download the application, input your group code, and log into your customized profile.
概要
Animo Therapy は、 Animo Therapy, LLCによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Animo Therapy の最新バージョン 1.4.1 2024/09/21 にリリースです。 それは最初 2024/09/21 のデータベースに追加されました。
Animo Therapy が次のオペレーティング システムで実行されます: iOS。
ユーザー Animo Therapy の 2 5 つの星からの評価を与えた。
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